Below are products and resources that I highly recommend and have personally selected for women who are trying to conceive and who are pregnant. When you purchase one of these products via the link provided, I receive a small percentage as an Amazon affiliate as a token of thanks and appreciation for suggesting the item.
Books
The Fifth Vital Sign: Master Your Cycles & Optimise Your Fertility
Recommended for all women on their fertility journey.
Learn:
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What a normal cycle looks like
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The best way to chart your cycle and increase your fertility awareness
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How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet
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Natural methods for managing period pain and PMS
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How to plan ahead if you do want to get pregnant
It Starts With The Egg
Recommended for women navigating recurrent miscarriage, IVF, endometriosis, PCOS, or diminishing ovarian reserve (recommended in conjunction with The Fifth Vital Sign: Master Your Cycles & Optimise Your Fertility)
Learn:
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How to minimise exposure to common environmental toxins
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Choose the right vitamins and supplements to safeguard developing eggs
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Nutritional advice shown to boost IVF success rates
The Mama Natural: Week By Week Guide To Pregnancy and Childbirth
Recommended for all pregnant Mamas.
Learn:
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Nourishing foods for you and baby
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How to ditch toxins
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Natural remedies for common pregnancy symptoms
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The truth about epidurals and other interventions
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How to create your birth "dream team"
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Natural pain relief during labour
+ more